Digital tools and apps

  • Head to Health

    Not feeling yourself lately? Not sure where to start? Head to Health can help you find resources for understanding and managing what you’re experiencing.

  • Online Clinic

    Get an understanding of your current mental wellbeing with this free personal assessment tool that you can use to discuss with your GP.

  • myCompass

    myCompass is a free online self-help program for people with mild to moderate depression, anxiety and stress, and people who want to build good mental health.

  • ClearlyMe

    ClearlyMe is a free, evidence based mental health app to see teens through tough times.

  • Mind Spot Clinic

    MindSpot supports Australian adults experiencing stress, anxiety, depression, OCD, PTSD, and chronic pain. All of our services are free, confidential, and online, and provide optional access to qualified therapists.

  • Bite Back

    Bite Back is the very first online positive psychology program designed to improve the overall wellbeing and resilience of young Australiand aged 13-16 years old.

  • Healthy Mind

    Healthy Mind is an online Easy Read tool for building good mental health and perfectly meets the needs of people with Intellectual Disability.

  • Stay Strong

    The AIMhi Stay Strong App addresses the mental health and wellbeing concerns of First Nations Australians to facilitate discussions about how to stay strong and healthy and to make positive change.